Weigh In record (no journal entry) for 23 April 2018
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150.6 lb
Lost so far: 5.2 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2018:
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327 kcal
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Fat: 7.44g | Prot: 4.77g | Carb: 63.04g.
Breakfast: Bananas, Sweetener (Packet), Vanilla Caramel Liquid Coffee Creamer, Coffee, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Post Honey Bunches of Oats Honey Roasted. more...
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losing 0.1 lb a week
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