Weigh In record (no journal entry) for 06 July 2012
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213.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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1785 kcal
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Fat: 69.35g | Prot: 110.34g | Carb: 34.16g.
Breakfast: bacon, shredded cheese kirkland, eggs. Lunch: mcdonalds chicken salad. Dinner: diet coke, bacardi, wine, snow crab. Snacks/Other: strin cheese. more...
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steady weight
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loscabos's weight history
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