Weigh In record (no journal entry) for 23 April 2018
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172.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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1352 kcal
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Fat: 90.96g | Prot: 38.88g | Carb: 104.76g.
Breakfast: Азбука Вкуса Мякоть Кокоса, Кофе с Молоком и Сахаром, Овсяная Крупа, Семена Льна. Lunch: Самса с Курицей, Coffee Like Раф-Кофе. Dinner: Яйцо-Пашот, Соевый Соус, Авокадо, Салат из Помидоров и Огурцов. more...
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gaining 0.0 lb a week
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