Weigh In record (no journal entry) for 23 April 2018
|
213.8 lb
Lost so far: 17.6 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2018:
|
827 kcal
|
Fat: 41.33g | Prot: 23.30g | Carb: 94.98g.
Breakfast: Egg (Whole). Snacks/Other: Woolworths Stewed Fruit Yoghurt, Bananas, Avocados, Woolworths Low GI Seeded Brown Bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimikoo's weight history
|