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ok... neue Woche neues glück :P
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231.0 lb
Lost so far: 75.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 April 2018:
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2408 kcal
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Fat: 103.33g | Prot: 219.24g | Carb: 150.00g.
Lunch: Börner Eisenacher Mini Stracke, ESN Elite Pro Complex - Milky Chocolate, Milch 1,5%. Dinner: Edeka Mibell Edamer Gerieben, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Champignons, Zwiebeln, Milfina Schmand, REWE Beste Wahl Schweine Schnitzel. Snacks/Other: ESN Elite Pro Complex - Strawberry, ESN Micellar Casein - Chocolate, Milch 1,5%. more...
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gaining 7.2 lb a week
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 Comments
Auf geht's ! Hopp, hopp. Guten Neustart.
23 Apr 18 by member: Nizzy1988
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