Weigh In record (no journal entry) for 05 May 2010
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187.0 lb
Lost so far: 16.0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 May 2010:
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1572 kcal
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Fat: 61.26g | Prot: 128.79g | Carb: 146.09g.
Breakfast: Egg (Whole), milk, GOLEAN Cereal, Fresh Frozen Wild Blueberries. Lunch: chicken cranberry walnut salad. Dinner: tortilla, shredded cheese, black beans, rotissere chicken. Snacks/Other: nuts, Skim or Nonfat Milk (Calcium Fortified), Premium Protein Powder - Chocolate, strawberries. more...
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steady weight
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elisew's weight history
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