Weigh In record (no journal entry) for 22 April 2018
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163.6 lb
Lost so far: 26.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2018:
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340 kcal
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Fat: 12.00g | Prot: 12.00g | Carb: 46.00g.
Breakfast: Best Choice American Cheese Singles, Holsum Hamburger Buns. more...
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losing 0.1 lb a week
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foreverurz23's weight history
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