vchuchman's Journal, 05 May 2010

204.2 lb Lost so far: 0.8 lb.    Still to go: 29.2 lb.    Diet followed poorly.

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1769 kcal

Fat: 81.88g | Prot: 90.65g | Carb: 172.31g.   Breakfast: coffee with cream, Veggie and Cheese Squares. Dinner: Oriental Chicken Salad, Triple Dipper - Hot Spinach & Artichoke Dip with Tostada Chips. Snacks/Other: kit kat. more...

2626 kcal

Activities & Exercise: Shopping - 1 hour, Walking (slow) - 2/mph - 30 minutes, Desk Work - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...