Weigh In record (no journal entry) for 22 April 2018
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219.6 lb
Lost so far: 0.2 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2018:
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986 kcal
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Fat: 50.51g | Prot: 20.57g | Carb: 114.84g.
Breakfast: Desira Joghurt nach Griechischer Art, Alesto Kalifornische Walnusskerne, Vom Land Waldhonig, Gekochtes Ei, Butter, Roggenbrötchen. Snacks/Other: Erdbeertorte. more...
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steady weight
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Diana 1977's weight history
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