Weigh In record (no journal entry) for 22 April 2018
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127.2 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2018:
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2091 kcal
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Fat: 64.27g | Prot: 80.04g | Carb: 245.63g.
Breakfast: Sinaasappelen, Alpro Soya Minarine, Notenbrood. Lunch: La Vache qui rit Smeerkaas (17,5g), Notenbrood, Appels, Valblanc Verse Kaas met Bieslook. Dinner: Rode Tafelwijn, Kalkoenvlees (Gekookt, Gebakken), Witlof, Devos Lemmens Mayonnaise Light 10%, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Chips, Sultana Fruitbiscuit, Fruittaart, Milsani Yoghurt met Aardbei 0%, LU Cracotte Volkoren. more...
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gaining 3.1 lb a week
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Dana@'s weight history
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