Weigh In record (no journal entry) for 05 May 2010
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204.0 lb
Lost so far: 7.6 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2010:
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1771 kcal
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Fat: 63.41g | Prot: 75.00g | Carb: 223.95g.
Breakfast: reduced fat peanut butter, eggo waffles, French Vanilla Liquid Coffee Creamer. Lunch: string cheese, Swiss Cheese (Low Fat), baked lays, Live Active Cottage Cheese, turkey, reduced fat mayo. Dinner: wendys, baked lays, 6" Buffalo Chicken. more...
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losing 17.7 lb a week
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