Weigh In record (no journal entry) for 21 April 2018
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205.1 lb
Lost so far: 7.9 lb.
Still to go: 45.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2018:
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2305 kcal
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Fat: 92.00g | Prot: 94.00g | Carb: 282.00g.
Lunch: Lay's Classic Potato Chips (40g), Jersey Mike's #2 Jersey Shore Favorite on Wheat (Regular). Dinner: 3 Musketeers 3 Musketeers Bar, Primanti Bros. Primanti Bros. Sandwich. Snacks/Other: Taco Bell Beefy 5-Layer Burrito. more...
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losing 0.8 lb a week
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