Weigh In record (no journal entry) for 05 May 2010
|
227.4 lb
Lost so far: 10.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2010:
|
690 kcal
|
Fat: 20.00g | Prot: 25.00g | Carb: 110.00g.
Breakfast: banana, Multi-Grain Sandwich Thins. Lunch: green apple, spinach and cheese pizza. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hudsongal's weight history
|