Weigh In record (no journal entry) for 05 July 2012
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158.0 lb
Lost so far: 8.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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1872 kcal
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Fat: 49.98g | Prot: 47.21g | Carb: 250.23g.
Lunch: Bagelfuls. Dinner: knorr sidekick, Peaches and Cream Whole Corn Kernels, Chicken Balls. Snacks/Other: bloody mary, Cran/Blue Bran Muffins, margarine, Banana Bread, Low Fat Honey Bran Muffins. more...
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losing 14.0 lb a week
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