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This is crazy, I KNOW I did not eat 10,000 calories extra this week to gain 2.5 pounds back, BUT I am taking my first official gym break, because I was doing the yo yo thing with one pound.... on and off.... and changing my workouts next week, so what the heck? UGH! Not quitting and not giving up :) Just hopefully I won't gain any more.
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205.0 lb
Lost so far: 77.0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 May 2010:
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1433 kcal
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Fat: 65.79g | Prot: 93.99g | Carb: 128.27g.
Breakfast: Honey & Oat Blenders Sweetened Corn & Wheat Flakes with Almonds, calorie countdown. Lunch: talapia fillets, weight watchers natural light string cheese, Walden Farms, green bell pepper, white mushroom, green leaf lettuce, cucumber, lettuce, tomatoe, egg. Dinner: Betty Crocker mashed, white peppered gravy, chicken fried steak. Snacks/Other: dark promises, PromaxGreat Tasting Energy Bar Chocolate Chip Cookie Dough, splenda, coffee, half & half, splenda, coffee, half & half, kiwi. more...
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3046 kcal
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Activities & Exercise:
Desk Work - 4 hours, Housework - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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