kan59's Journal, 05 July 2012

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Weigh In record (no journal entry) for 05 July 2012

184.3 lb Lost so far: 0 lb. Still to go: 44.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 July 2012:

1031 kcal

Fat: 52.82g | Prot: 30.91g | Carb: 119.71g. Breakfast: Peanut Butter, Corn English Muffins. Lunch: Cobb Salad with Dressing. Snacks/Other: fritos, Granny Smith Apples. more...

2067 kcal

Activities & Exercise: Running - 6/mph - 1 minute, Resting - 17 hours and 59 minutes, Sleeping - 6 hours. more...

gaining 7.7 lb a week

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kan59's Journal, 05 July 2012

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