Weigh In record (no journal entry) for 05 May 2010
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131.0 lb
Lost so far: 7.9 lb.
Still to go: 3.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 May 2010:
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1348 kcal
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Fat: 51.81g | Prot: 108.42g | Carb: 124.05g.
Breakfast: radish, Scallions, lettuce, cucumber, yellow cheese, oat barn, baking soda, egg, curd, yogurt. Lunch: scallion, tomato, meatloaf, sweetener, vanilla, Milk (Nonfat, Dry), milk. Dinner: yellow cheese, scallion, cucumber, tomato, lettuce. Snacks/Other: milk, coffee, ChocolateConfort. more...
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losing 3.1 lb a week
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