Weigh In record (no journal entry) for 20 April 2018
|
219.6 lb
Lost so far: 0.2 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2018:
|
1425 kcal
|
Fat: 93.99g | Prot: 81.09g | Carb: 54.41g.
Breakfast: Butter, Harry Eiweißbrot, Gekochtes Ei. Lunch: Thermomix Gemüseeintopf für Hungrige. Dinner: Rote Tomaten, TiP Schmand 24% Fett, Juwel Putenschnitzel in Kräutermarinade, Landbeck Berner Würstel. Snacks/Other: Leicht und Fit Eis Joghurt, Mandeln. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana 1977's weight history
|