Weigh In record (no journal entry) for 19 April 2018
|
219.8 lb
Lost so far: 0 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2018:
|
1321 kcal
|
Fat: 77.75g | Prot: 68.70g | Carb: 88.93g.
Breakfast: Harry Eiweißbrot, Butter. Lunch: Leberwurst, Sachsenland Hausmacher Quark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Zucchiniauflauf. Snacks/Other: Speiseeis, Mandeln. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana 1977's weight history
|