Weigh In record (no journal entry) for 19 April 2018
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127.2 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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1787 kcal
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Fat: 40.13g | Prot: 72.05g | Carb: 255.92g.
Breakfast: Aardbeien, Aardbeien Confituur, Sinaasappelen, Volkoren Brood. Lunch: Aardbeien, Verse Kaas met Bieslook, Komkommer (Geschild), Appels, Volkoren Brood. Dinner: Kipfilet, Saladinettes Veldsla, Tomaten, Devos Lemmens Mayonnaise Light 10%, Gekookt Ei, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Chocolade Koekjes, Koekje, Duvel Bier, Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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steady weight
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 Comments
Ps mijn dochter noemt ook dana 😊
19 Apr 18 by member: jill fadeux
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19 Apr 18 by member: Dana@
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