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T_LILMAMA
Journal
04 May 10
T_LILMAMA's Journal, 04 May 2010
T_LILMAMA's Profile
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Weigh In record (no journal entry) for 04 May 2010
114.6 lb
Lost so far:
8.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2010:
1019 kcal
Fat: 38.05g | Prot: 45.66g | Carb: 124.30g.
Breakfast:
chicken nugget tyson.
Lunch:
beef vegetable cambell's.
Dinner:
chicken wing.
Snacks/Other:
smoothie, Light Creamy Garlic & Herb Cheese Wedges, wheat thins whole grain.
more...
1419 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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