Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
RKabik
Journal
04 May 10
RKabik's Journal, 04 May 2010
RKabik's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 May 2010
148.0 lb
Lost so far:
0 lb
.
Still to go:
33.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 May 2010:
1136 kcal
Fat: 44.23g | Prot: 41.65g | Carb: 133.15g.
Breakfast:
Chex Mix Traditional, Pops Cereal, 100% Lactose Free Fat Free Calcium Fortified Milk.
Lunch:
progresso chicken corn chowder.
Dinner:
Balsamic Vinaigrette Salad Dressing, Organic Spring Mix, Salmon Stuffed with Spinach and Cheese.
Snacks/Other:
Deli Amish Macaroni Salad.
more...
1742 kcal
Activities & Exercise:
Conditioning exercise (health club) - 15 minutes, Walking (slow) - 2/mph - 5 minutes, Driving - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
RKabik's weight history
view complete history