Weigh In record (no journal entry) for 18 April 2018
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151.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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1356 kcal
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Fat: 70.56g | Prot: 40.36g | Carb: 148.16g.
Breakfast: Olive Garden Non-Alcoholic Beer (Bottle), Calavo Avocado, Butter, Parmesan Cheese (Shredded), Kroger Old Fashioned Oatmeal, Vitafusion PreNatal Gummy Vitamins, Bacon (Cured, Pan-Fried, Cooked), Water, Sugar, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Instant Powder), Egg, Health Plus Colon Cleanse. Lunch: Peter Pan Creamy Peanut Butter, Margarine, Pizza Hut 12" Medium Pepperoni Pan Pizza. Snacks/Other: Hostess Donettes Crunch Mini Donuts, Brookside Dark Chocolate Fruit & Nut Bars. more...
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losing 0.8 lb a week
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