Weigh In record (no journal entry) for 18 April 2018
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303.0 lb
Lost so far: 6.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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1520 kcal
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Fat: 51.36g | Prot: 71.53g | Carb: 183.30g.
Breakfast: Coffee, Milk (Nonfat) , Bananas . Lunch: Corky's Bar-B-Q Pork Ribs, Blueberries. Dinner: TGI Friday's Boneless Buffalo Chicken Bites, 14" Pepperoni Pizza , Act II 100 Calorie Butter Mini Popcorn Bags, Sunshine Cheez-It Original Snack Crackers. more...
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gaining 6.3 lb a week
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Kevin S. Bernier's weight history
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