Weigh In record (no journal entry) for 18 April 2018
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128.7 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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972 kcal
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Fat: 50.17g | Prot: 35.19g | Carb: 96.56g.
Breakfast: Café com Leite e Açúcar. Lunch: Abacaxi, Alface de Folha Verde, Beterraba Cozida, Ovo Mexido, Ovo Mexido. Dinner: Cacau Show Trufa Tradicional, Caldo de Mandioca. Snacks/Other: Royal Gelatina Cereja. more...
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losing 1.5 lb a week
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