Weigh In record (no journal entry) for 04 May 2010
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224.0 lb
Lost so far: 14.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2010:
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1203 kcal
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Fat: 55.41g | Prot: 109.56g | Carb: 60.00g.
Lunch: curly fries, Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Cooked, Braised). more...
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losing 4.0 lb a week
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e-238's weight history
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