Weigh In record (no journal entry) for 04 May 2010
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169.4 lb
Lost so far: 2.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2010:
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1100 kcal
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Fat: 35.50g | Prot: 43.00g | Carb: 150.00g.
Breakfast: skinny cappuccino , Fat Free French Vanilla Coffee Creamer. Lunch: French Fries (Medium), Turkey Burger with Swiss Cheese & Caramelized Onions. Dinner: Fruit Bowls - Diced Pears, Sweet Asian Potstickers. more...
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steady weight
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