Weigh In record (no journal entry) for 04 May 2010
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234.0 lb
Lost so far: 28.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2010:
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1261 kcal
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Fat: 67.77g | Prot: 66.15g | Carb: 96.59g.
Breakfast: American Cheese, Butter. Lunch: Chili (Large), Nonfat Vanilla, Lemon or Coffee Flavor Yogurt, Mayonnaise, Chicken Breast. Dinner: Lightly Salted Matzos. Snacks/Other: Funnel Cake. more...
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gaining 7.0 lb a week
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