stevkris2's Journal, 17 April 2018

Weigh In record (no journal entry) for 17 April 2018
140.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed N/A.

Diet Calendar Entry for 17 April 2018:
787 kcal Fat: 16.67g | Prot: 70.77g | Carb: 90.12g.   Breakfast: Coffee. Lunch: Whole Wheat English Muffin, Lipton Chicken Noodle with White Meat Cup-a-Soup, Celery, Cauliflower, Broccoli. Dinner: Great Value Turkey Gravy, Cooked Mushrooms (from Fresh), Turkey Meat (Cooked, Roasted), Sweet Potato. Snacks/Other: Meijer 1% Cottage Cheese. more...

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