stevkris2 - Member

stevkris2

Joined September 2014

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Weight History

Start Weight

140.5 lb

Lost so far: 11.0 lb

Current Weight

129.5 lb
Performance: losing 3.5 lb a week

Goal Weight

125.0 lb

Still to go: 4.5 lb

stevkris2's Weight History

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g

Healthy, delicious onion rings.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

A delicious, low fat, high fiber and hearty meal.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

cals: 396kcal | fat: 7.45g | carbs: 22.89g | prot: 60.98g

Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts.

view complete cookbook

	0.229 serving Oikos Oikos 0% Greek Yogurt
	2 servings Snack Pack Jello
	1 serving No Name Margarine
	Bike Machine (Cycling)