Weigh In record (no journal entry) for 04 May 2010
|
244.8 lb
Lost so far: 20.2 lb.
Still to go: 79.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 May 2010:
|
482 kcal
|
Fat: 15.39g | Prot: 47.90g | Carb: 43.19g.
Breakfast: melba toast, stevia, coffee. Lunch: apple, italian blend lettuce, chicken. Dinner: chicken, asparagus. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juls095's weight history
|