Weigh In record (no journal entry) for 17 April 2018
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202.0 lb
Lost so far: 16.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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968 kcal
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Fat: 35.98g | Prot: 26.55g | Carb: 134.35g.
Breakfast: M&M's Milk Chocolate M&M's (Package). Lunch: Kraft Natural Mozzarella String Cheese, Campbell's Chunky Spicy Chicken Quesadilla Soup. Snacks/Other: Lifesavers Pep-O-Mint Mints. more...
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gaining 8.4 lb a week
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