Drnomar's Journal, 17 April 2018

188.7 lb Lost so far: 11.8 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

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1550 kcal

Fat: 65.00g | Prot: 65.00g | Carb: 168.00g.   Breakfast: Welch's Grape Jelly, Milton's Baking Company Squaw Bread, Village Inn 2 Egg Cheese Omelette. Lunch: Great Value Original Beef Jerky. Dinner: Dole Creamy Coleslaw, CiCi's Pizza 12" Pepperoni Buffet Pizza, CiCi's Pizza 12" Pepperoni Buffet Pizza, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Pizza Pizza Pepperoni Pizza. Snacks/Other: Trader Joe's Blueberry Pie. more...

2672 kcal

Activities & Exercise: Spinning - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...