Weigh In record (no journal entry) for 17 April 2018
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234.2 lb
Lost so far: 53.6 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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750 kcal
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Fat: 32.00g | Prot: 27.00g | Carb: 88.00g.
Breakfast: Taco Bell Triple Melt Burrito, Campbell's Ready Meals Homestyle Noodles & Beef. more...
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losing 3.5 lb a week
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SpiffyLocksmith's weight history
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