Weigh In record (no journal entry) for 17 April 2018
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223.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 April 2018:
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680 kcal
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Fat: 29.21g | Prot: 33.57g | Carb: 75.75g.
Breakfast: Tomatoes, Cucumber (with Peel), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Golden Delicious Apples, Ricotta Cheese, Fried Egg, Cooked Lentils (Fat Not Added in Cooking), Great Value Romaine Lettuce. Dinner: Cooked Kale (Fat Added in Cooking), Baklava, Egg Omelet, Cooked Rice. more...
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