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95.4
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95.9 lb
Lost so far: 11.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2010:
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130 kcal
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Fat: 6.03g | Prot: 10.40g | Carb: 10.92g.
Breakfast: Baby Zucchini, Broccoli Flower Clusters, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash, Poached Egg. Lunch: Cauliflower, Yellow Summer Squash, Baby Zucchini, Cooked Asparagus (from Fresh, Fat Not Added in Cooking). Dinner: Fennel Bulb, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash. Snacks/Other: Sugarless Gum with Xylitol, Diet Raspberry White Tea, Diet Sierra Mist Cranberry Splash, Snapple Beverage Group. more...
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2214 kcal
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Activities & Exercise:
Driving - 30 minutes, Shopping - 40 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 5 hours and 9 minutes, Sleeping - 5 hours, Sitting - 4 hours, Standing - 4 hours, Shower - 25 minutes, Washing dishes - 25 minutes, Exercise machine (moderate) - 36 minutes, crunches
- 30 minutes, Cooking - 1 hour and 30 minutes, Doing hair - 45 minutes. more...
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losing 0.7 lb a week
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