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still no movement on the scale. getting frustrated. gonna keep at it and hopefully something will click?
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175.0 lb
Lost so far: 13.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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1104 kcal
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Fat: 65.59g | Prot: 69.92g | Carb: 33.33g.
Breakfast: Splenda No Calorie Sweetener Packets, Great Value 100% Natural Green Tea. Lunch: Cauliflower Rice, Sargento Deli Style Sliced Provolone Cheese, Great Value Beef Burger 75/25, Cooked Asparagus (from Fresh). Dinner: Provolone Cheese, Mushrooms, Sweet Onions, Skinless Chicken Breast, Wholly Guacamole 100 Calorie Snack Pack. Snacks/Other: Dr. Pepper Diet Dr. Pepper, Smirnoff Vodka, Brownie. more...
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steady weight
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