Weigh In record (no journal entry) for 17 April 2018
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132.2 lb
Lost so far: 5.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2018:
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1615 kcal
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Fat: 55.25g | Prot: 86.00g | Carb: 201.00g.
Breakfast: Chick-fil-A Chick-n-Strips (3 Count), Great Value Bran Flakes Cereal, Prairie Farms Dairy Fat Free Skim Milk. Lunch: Fazoli's Cheese Pizza Slice, Fazoli's Baked Spaghetti, Fazoli's Garlic Breadstick. more...
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gaining 2.8 lb a week
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pdt1982's weight history
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