Weigh In record (no journal entry) for 03 July 2012
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155.0 lb
Lost so far: 24.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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463 kcal
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Fat: 3.34g | Prot: 18.10g | Carb: 94.73g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Lucky Charms, Bananas. more...
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losing 0.4 lb a week
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