Weigh In record (no journal entry) for 17 April 2018
|
205.0 lb
Lost so far: 11.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2018:
|
1054 kcal
|
Fat: 62.00g | Prot: 56.91g | Carb: 64.97g.
Breakfast: Подсолнечное Масло, Жареное Яйцо без Жира. Lunch: Ариант Пельмени Элитные. Snacks/Other: Простоквашино Творожное Зерно в Сливках 7%. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Egor1978's weight history
|