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yesssss enfin sous le 3 chiffres
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219.1 lb
Lost so far: 23.4 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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2029 kcal
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Fat: 72.33g | Prot: 69.44g | Carb: 280.39g.
Breakfast: Harry's Brioche Tranchée Light, Paquito Douceur du Matin. Lunch: Banane, Materne Pom'potes Pomme sans Sucre Ajouté, Karéléa Tartelettes Fraise, Crusti Croc Chips Salées, Chef Select To Go (Lidl) Sandwich Poulet Crudité Mayonnaise Allégée. Dinner: Cémoi Ourson Guimauve, Naturalia Pain aux Olives, Sylphide Fondant Emmental, Brioche Pasquier Tartines de Pain au Blé Complet, Jambon Haché, McDonald's Nuggets (4). Snacks/Other: Auchan Galettes de Riz Complet au Sésame, Royco Soupe Gratinée Oignons et Croûtons, Mars Barre Glacée Caramel Beurre Salé, Ritter Sport Chocolat Blanc aux Noisettes Entières. more...
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losing 5.4 lb a week
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 Comments
17 Apr 18 by member: Cyrielle21
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17 Apr 18 by member: sorincha
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17 Apr 18 by member: Urbanistic
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17 Apr 18 by member: Benfufu
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Merci beaucoup !!! Pas évident en vacances à la mer mais je tiens bon !
17 Apr 18 by member: couetton
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Félicitations continue comme ça
17 Apr 18 by member: violette59242
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17 Apr 18 by member: Elliot2077
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Félicitations continuez ainsi 😊❤️
17 Apr 18 by member: lari121203
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