Weigh In record (no journal entry) for 16 April 2018
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356.7 lb
Lost so far: 46.3 lb.
Still to go: 116.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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1262 kcal
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Fat: 101.75g | Prot: 87.00g | Carb: 14.00g.
Lunch: Simple Truth Organic Coconut Oil, Bertolli Extra Virgin Olive Oil, Hormel Black Label Bacon Thick Slices, Hillandale Farms Shredded Colby Jack Cheese, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Simple Truth Organic Coconut Oil, Little Caesars Buttery Garlic Dip, Wal-Mart Boneless Skinless Chicken Breast, Archer Farms Asian Stir-Fry Vegetables. Snacks/Other: Great Value Kosher Whole Dill Pickles. more...
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losing 54.0 lb a week
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