lordoftheTacos's Journal, 16 April 2018

213.5 lb Lost so far: 38.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

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1645 kcal

Fat: 65.50g | Prot: 96.59g | Carb: 241.28g.   Breakfast: Blueberries, Fiber One Original Cereal, Silk Vanilla Soymilk. Lunch: Cape Cod Original Kettle Cooked Potato Chips, Tomatoes, Skinless Chicken Breast, Pickles, Egg, Chicken or Turkey Salad, Earthbound Farm Romaine, America's Choice Bacon Thick Sliced. Dinner: Kroger Chicken Wing Drummettes, Giant Food Multigrain Flatbread, Boar's Head Maple Glazed Honey Coat Ham, Cashew Butter, Mashed Potato, Athenos Roasted Garlic Hummus, Trader Joe's Cruciferous Crunch Collection, Olive Oil, Sweet Potato. Snacks/Other: Black Bean Brownie, Fiber One Original Cereal, Silk Original Soymilk. more...

4521 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Weight Training (Bodybuilding) - 25 minutes, Crossfit - 20 minutes, Driving - 1 hour, Cooking - 30 minutes, Google Fit - 13 hours and 30 minutes, Watching TV/Computer - 8 hours. more...