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So, I hung in there much better yesterday than I have been. Its the late night snacking that does me in every time. I enjoy having a cup of tea with something yummy after my girls have gone to bed. I just need to find something yummy that won't do me in. I have some tricks up my sleeve. We will see how the next few days go. Oh, and I found organic free range chickens from a farm in my area. I'll be getting a bunch on Friday. Woo hoo!!!
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201.9 lb
Lost so far: 7.1 lb.
Still to go: 31.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2010:
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1594 kcal
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Fat: 73.81g | Prot: 87.50g | Carb: 148.97g.
Breakfast: Dunkin Donuts Egg White Turkey Sausage Flatbread, dunkin donuts coffee. Lunch: Hot Sausage Gumbo, tuna salad, whole grain bread. Dinner: french fries, provolone cheese, hamburger, Trader Joe's Whole Wheat Hamburger Bun. more...
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losing 18.2 lb a week
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