Weigh In record (no journal entry) for 16 April 2018
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200.8 lb
Lost so far: 17.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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380 kcal
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Fat: 9.00g | Prot: 19.00g | Carb: 56.00g.
Lunch: Progresso Traditional Hearty Chicken & Rotini Soup, Kraft Natural Mozzarella String Cheese. Snacks/Other: Lifesavers Pep-O-Mint Mints. more...
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gaining 14.0 lb a week
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