Weigh In record (no journal entry) for 16 April 2018
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155.0 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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2162 kcal
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Fat: 16.74g | Prot: 83.18g | Carb: 432.35g.
Breakfast: Banana, Maçã Verde, Melão Orange, Quaker Aveia em Flocos, Kobber Granola De Cereais, AdeS Leite de Soja Zero. Lunch: Batata Doce, Galo Macarrão Integral Parafuso, Feijão Verde, Tio João Arroz Integral tipo 1, Yoki Ervilha. Dinner: Batata Doce, Yoki Ervilha, Yoki Lentilha, Galo Macarrão Integral. more...
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steady weight
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Matheus dos Guimarães Lima's weight history
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