Weigh In record (no journal entry) for 15 April 2018
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259.7 lb
Lost so far: 29.1 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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653 kcal
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Fat: 35.74g | Prot: 68.94g | Carb: 9.00g.
Breakfast: Herbalife Shake de Chocolate. Lunch: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). more...
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losing 12.3 lb a week
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Marciochapa's weight history
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