Weigh In record (no journal entry) for 15 April 2018
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244.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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2691 kcal
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Fat: 126.45g | Prot: 119.36g | Carb: 277.30g.
Breakfast: Dunkin' Donuts Old Fashioned Cake Donut, 1% Fat Milk, Honey Nut Cheerios, Orange Juice. Dinner: Corn, Mashed Potato, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), York Peppermint Minis. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (42g), Pringles 100 Calorie Packs - Sour Cream & Onion, Annie's Homegrown Bunny Graham Friends, Frito-Lay Classic Potato Chips. more...
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steady weight
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