Weigh In record (no journal entry) for 15 April 2018
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198.8 lb
Lost so far: 19.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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1360 kcal
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Fat: 85.00g | Prot: 17.00g | Carb: 127.50g.
Snacks/Other: Ruffles Sour Cream & Onion Potato Chips. more...
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losing 7.0 lb a week
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