Weigh In record (no journal entry) for 15 April 2018
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220.7 lb
Lost so far: 21.8 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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2068 kcal
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Fat: 62.32g | Prot: 93.92g | Carb: 270.99g.
Breakfast: Paysange L'ortolan Léger, Auchan Galettes de Riz Complet au Sésame, Paquito Douceur du Matin, Harry's Brioche Tranchée Light. Lunch: Bugnes, Canderel Vanilla, Banane, Fraises, Pâturages P'tits Crémeux, Baguette, Mulet, Mousline Purée Nature. Dinner: Vin Rosé, Yoplait Panier de Yoplait 0%, Bridelight Fromage Râpé, Crème Fraîche Épaisse, Tendriade Haché de Veau, Pâtes (Cuites). Snacks/Other: Tokapi Crackers Allégés Saveur Crème Oignon, Royco Gratinée Oignons et Croûtons, Harry's Brioche Tranchée Light, Smarties Smarties Mini, Karéléa Tartelettes Fraise. more...
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losing 0.5 lb a week
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